Am I healthy person?

The question "am i healthy person?" is hard for many people to answer it. More and more people eat a lot of fast food, drink so much fizzy drinks, and watch TV a lot of time.

I'm 14-year old girl and I live in a beautiful country. That's why i can ride my bike, or just go out for a walk whenever i want. This is great, isn't it?:)

 I eat simple food like vegetables, fruit, pasta or rice...I'm a vegetarian, so i don't eat meat. I love fruit and vegetables smoothies and i drink them every day. 

I start my day at 6 o'clock, when I wake up. I have breakfast every day. It's the smallest meal in my day, but i think, this is wrong. Breakfast is the most inportant meal. I usually have dinner at half past eight. Sometimes i go back to the kitchen at half past ten and i know this is wrong too. I drink a lot of water, sometimes fruite juice and tea every day. 

Maine favorite sport

Hi! My name is Žiga. My favorite sport is football, i play handball and volleyball  too. in Slovenia are football, voleyball and handball most popular sports. My favorite football team is barcelona, this team have one of the best football player in the history; Lionel Messi. In winter is very polpular sport ski jumps. i enopy watching this sport on TV, becuse we had one of the best players in this sport: Peter Prevc, Robert Kranjec,  Jurij Tepeš, Goran Janus is a coach of slovenian team. So I'm a big fan of Slovenian ski jumps team. I hope that Slovenians are very proud to our all sportsman.

Am I a Healthy Person? :)

My way of life is healthy, but maybe I should make some changes.
I live in the country, so I can walk anywhere I want. In the evenings I stay up late, even if I have to get up early the next day and I'm never tired.
I've got my ups and downs. I don't laugh often, I usually just smile.
I usually eat simple food (fish, rice, pasta and lot vegetables and fruit). My favourite food is salad and I eat it every day. When I'm thirsty I drink water or tea. I don't eat sweets very often, and I like brown bread. I eat vegetables and fruit every day. I eat steadily.
I practise sports from time to time. We naven't got a lift, so I must walk upstairs. I sometimes eat when I read or watch TV. I must change this. If I'm nervous I walk or listen to music and when I'm angry I do some aggressive sport like box. Every morning I wake up slowly and sleep at the breakfast table.

Am I healthy person?

Am I healthy person?

I live in a small town. In the evenings I stay up late, if I have to get up early next day. I have got my ups and downs. When I find something very funny, I laugh loudly. I usually eat simple food. I never eat everything up, when I am already full. I like eating pancakes. When I am thirsty, I drink water. I eat sweets three times a week. I usually eat wholemeal bread. I eat fruit and green vegetables four times a week. I eat steadily. From time to time I practise sports. I walk stairs.I somethimes read or watching TV  during a meal. I can do 16- 20 press- ups. If I am nervous, I listen to music. In the morning, I wake up slowly and sleep on the breakfast table.

Am I a healthy person?

Few days ago I did a questionnaire about healthy life. Actually I didn't discover anything new, 'cause I already know what I need to change to feel and live better.

I would say my food habits in general are quite good. I eat a lot of fruit and vegetables. I'm somewhere between vegan and vegetarian. I don't eat meat or eggs. I also don't like milk but I sometimes eat products that contain some (ice cream, spreads, cream...). The only thing I want to change is my dinner time. I eat too late.
I try to drink more water.

I also think I'm not doing myself a favour when I stay up late even if I know I have to get up early next morning. Somehow I get more and more energy through out the day.

So, the test score told me my way of life is not bad, but I should make one or two changes. I agree with it and I'm already working on it.

Shotokan karate

Shotokan karate

Well I train karate for 1 year. I really enjoy in it. 

The karate is martial art and it means emtpy hand. 

Karate is for defence. Shotokan is a style of karate. Kata is often described as a set sequence of karate moves organised into a pre-arranged fight against imaginary opponents. I have learned the first kata: taikyoku shodan. It' s really hard and soon I'm going to competition. 

                                                                                                           Petra Šoberl Pucelj

Summer holiday

Summer holidays

I spent my holidays last summer at the seaside in the Croatia. I went on the island called Rab by car and then by ferry. I stayed there for one week. It was hot and sunny. I didn't have good time very much. I couldn't swam or diving very much so I read a lot. I usually got up at eight o' clock. I bought some souvenirs I also bought postcards and a cap. I sent postcards to my friends. At evening me and my family went for a walk on the beach and city. When I got back home I felt tired.

Sports :)

In Slovenia I think the most popular sports are football, voleyball and handball. I like watching Football and skiing. In freetime I play football and basketball. In winter I go skiing. I would like to try skating and windsurfing. In school we do a lots of sports like playing football, basketball, handball and others sports. My favourite sports mans are a football players Ronaldiniho and Cristiano Ronaldo. My favourite football team was,is and will be Real Madrid. In basketball I support LA Lakers. The biggest international sporting events are Word Cup, Olympic Games, Wimbeldon and lots of other.

My Summer Holidays :)

Last summer I spent my holidays in the mountains, in Spain, at the seaside and at home. It was really interesting and relaxing summer. 
I and my family traveled to Spain, at the seaside and in the mountains by car. We stayed in Spain 10 days, in the mountains 2 days and at the seaside one week. 
All holiday was sunny just the day when we arrived in Spain was rainy.
I had a really good time. I swam, I was relaxing, I ran and walked, I went to Barcelona and saw interesting buildings like Sagrada Familia and I sunbathed on very long beach.

Sagrada Familia

I don't remember what time exactly I woke up, but I think it was something around nine o'clock. 
In Spain I bought pencilcase for me and some souvenirs for my best friends. They got bracelets whit infinity symbol on it. I sent some postcards to my friends, grandparents, aunt and cousins.

Calella beach

When I got back home I can't believe that all is over. I was little sad, but I was also happy. I was finally at home with my family and my pets.

My summer holidays

Hi!

Well I am going to present to you my holidays so...
I was in Croatia on the island Brač with my mum,brother and someone else;)
The island is very far away about 4-5 hours if you are going by car like me.Then we went to a ferry and we were on it for about 1 hour, I was exhausted OMG!
We stayed there for 1 week btw it was awesome, and the weather was sunny every day.
I was swimming every day in the pool with my brother but ofcourse we went to the beach, but when we werent at the beach I was on the computer or playing with my brother.
I woke up usually at 10 or 11 am and I was always the last to woke up. LOL!
We went to the city Bol and there were a lot of stores and I wanted a bracelet and I bought it but when I got home I broke it so WTF. We bought postcards but I did not send them to anyone so omg really Jaka really?! O.o...
So when I got home I was happy and sad at the same time LOL...

Well this is it I am done so goodbye and see you later...byby

My Summer Holidays :)

Libeliška Gora 

My last summer holidays began with a great party with all of my schoolmates.
We had a lot of fun.

A few days later I went  to Libeliška Gora, that's a nice town near Austria. I stayed there for 6 days at camp. I met new people, I played different parlour games, volleyball and I also went canoeing. This adventure is going to stay in my memory for a long time 'cause I got  many new friends and learnt so much more...
When I came back home, we soon went to the seaside. Campsite 'Tiha' in Šilo (Croatia), became our home for next 3,4 weeks. Most of the time I was in the sea, having fun with my siblings and I read lots of magnificent books. We had very hot and sunny weather with a few storms. I usually got up at about half past nine. I sent 3 postcards to my friends. I really enyojed those days with my family.

Campsite 'Tiha'

Summer holiday

Summer holiday

I went to the coast, to the island in Croatia, Pag. I traveled there by car. I stayed there for 1 week and had a lot of fun. There I played some football and I also swam. I usually woke up at around 6:30 AM and went to sleep at midnight. I was happy when I came home.  :)

SUMMER HOLIDAY

I went to the seaside. I traveled by car. I stay there for 10 days. It was very hot and sunny. I had a really good time. I played football, volleyball and basketball. I also swam in the sea. I woke up at 9 o'clock. I didn't buy any souvenirs. I sent postcard to my grandma. When I came home I felt happy and tired. It was a really good time.