ARE YOU LEAVING A HEALTHY LIFE?

I live in the country. In the evenings, I go to bed at the sensible time. I am happy but I have my ups and downs. When I hear or find some funny thing, I laugh but not very loudly. I usually eat a simple food example fish, rice, pasta, vegetables or fruit. If I am very full I just sometimes eat everything. I like eat pancakes. When I am thirsty I  drink water. I eat sweets once a week. I eat brown bread. I eat fruit and vegetables every day. I eat slowly. I practise a sport from time to time. I go upstairs by walk. I never read or watch TV  during a meal. I can do 16-20 press-ups. If I am nervous I listen a music. In the morning I leap out of bed , talk to my parents and go to the bus station.